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October 2016

Save Your Spine with the Alexander Technique

Event Date:  Repeats every day until Sat Nov 12 2016 . November 12, 2016 - 2:00am - 4:00am Looking down at cell phones and other devices puts excessive pressure on the neck and spine and may lead to chronic pain and injury. The Alexander Technique provides a solution. You can learn how to change the way you move in relation to everyday activities. Improve your balance and decrease stress through awareness and subtle changes in coordination. This workshop is suitable for all ages and levels of movement ability. Location Ridgely Retreat 203 Ridgely Ave., Annapolis, MD www.ridgelyretreat.com; 443-433-0462 United States See map: Google Maps

Severn River Lions Fruit Sale

By Nov.

HMS Pinafore

Thru Nov.

Twelfth Night

Thru Nov. 13: F 8pm, Sa 2 & 8pm, Su 3pm, 111 Chinquapin Round Rd., Annapolis, $25-$45: www.annapolisshakespeare.org.

Who’s Afraid of Virginia Woolf

Thru Nov.

Brides of Tortuga

October 28-Nov.

In Love and Warcraft

October 28-Nov.

Jeff Antoniuk & The Mars 4tet

8-11pm, 49 West Café, Annapolis, 

Ciaran Quinn Plays

7-11pm, Brian 

Finding Death Records

Tina Simmons explains sources of records of death and burials for genealogical research. 7-9:30pm, Severna Park UMC, free: www.aagensoc.org.