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Articles by Alex Epstein

To get what we want in our lives, we must choose the right goals

The New Year’s commitment to self-improvement through resolutions is widely viewed with cynicism, in part because New Year’s resolutions go so notoriously unmet. After years of excitedly committing to a new goal — only to abandon the quest by March — it’s easy to conclude that New Year’s resolutions are an exercise in futility. 

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