January 26, 2013 - 10:30am - 11:30am
Free Public Talk: Everyone Can Meditate
What is meditation and how does it work? In this talk learn everything you want to know about meditation as well as simple meditations that you can do at home. With even a few minutes of meditation, we can reduce the turbulence of our distracting thoughts and experience a clarity and stillness that naturally arises from within. This free talk will include teaching on meditation, guided meditations, and time for all of your questions. These talks are presented by senior teachers at KMC Maryland, information is below.
Annapolis Branch Library, 1410 West St.
141o West Street , Annapolis, MD