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Smart Woman: 5 Steps to Your Healthiest Year

Event Date:  September 8, 2016 - 6:30pm - 8:00pm Where: Anne Arundel Medical Center Belcher Pavilion, 2000 Medical Parkway, 7th Floor, Annapolis Description: Local author Lisa Consiglio Ryan, of Go Clean Sexy You, will discuss a holistic approach to nutrition and healthy living. Discover how all parts of your life affect your overall health and wellbeing. Lisa will offer her five-step guide to eating seasonally and having the healthiest year of your life. Are you ready to feel amazing every day? Join us for this FREE event. Contact: For more information, please call 443-481-5555. Registration required at www.aahs.org/events/

Lower Back Pain 101

Event Date:  September 21, 2016 - 5:00pm - 6:00pm Free class that will cover basic anatomy & spine conditions, injury prevention & simple exercises, red flags to look for, knowing when to see a doctor and includes a Q&A with a spine surgeon. Contact: For more information, please call 443-481-5555. Registration required at www.aahs.org/events/ Where: Anne Arundel Medical Center Belcher Pavilion, 2000 Medical Parkway, 7th Floor, Annapolis

Yoga by The Bay

Event Date:  July 18, 2016 - 6:30pm - 8:00pm I'm happy to announce this series of yoga events I'm offering at The Chesapeake Bay Foundation! YOU are invited to join us on the two remaining Monday evenings of this series - July 18th, August 22nd - for an hour of yoga followed by a half hour of meditation starting at 6:30pm and ending promptly at 8pm. Please be prepared to practice on the beach or open air deck if weather permits; wear comfortable clothes, bring a water bottle, yoga mat or towel. Location Chesapeake Bay Foundation 6 Herndon Ave United States See map: Google Maps

Blessing Empowerment of Vajrasattva- Buddha of Purification

Event Date:  February 6, 2016 - 9:30am - February 7, 2016 - 4:30am Blessing Empowerment of Buddha Vajrasattva, the Buddha of Purification Sat. February 6th – Sun. February 7th (Note: Snow date for empowerment: Sat. February 20 – 21) Just as it is necessary to wash our body of dirt, it is even more important to cleanse our mind of negativity. It is our quality of mind that determines whether we are happy or unhappy. One of the simplest and most powerful purification practices is the meditation and recitation of Buddha Vajrasattva. Location Kadampa Meditation Center Maryland 900 E. Northern Parkway United States See map: Google Maps

Heartsaver CPR/AED for Community

Event Date:  Repeats every 2 weeks until Wed May 27 2015 . Also includes Wed Jun 10 2015, Thu Jun 25 2015, Wed Jul 15 2015, Wed Jul 29 2015, Wed Aug 12 2015, Wed Aug 26 2015.May 13, 2015 - 6:00pm The Heartsaver AED course teaches CPR, AED use, relief of choking in adults and children, and infant CPR and relief of choking, as well as the use of barrier devices for all ages. NOTE: This is for community members only. If you are a healthcare provider (e.g. physician, nurse, nursing student, patient care technician) or generally work with patients, register for a Basic Life Support (BLS) class under American Heart Associate courses on the AAMC events page. $75. http://anne-arundel-medical-center.eventbrite.com or call 443-481-5555. Location Anne Arundel Medical Center Belcher Pavilion, 2000 Medical Parkway, 7th Floor, Annapolis, MD 2000 Medical Parkway, 7th Floor Annapolis, MD United States See map: Google Maps

Smart Woman: Ear, Mouth, and Eye Health

Event Date:  May 14, 2015 - 6:30pm Our experts will discuss these common issues that can arise as we age: hearing loss, cataracts & other eye issues, oral health. Free. http://www.askAAMC.org/events or call 443-481-5555. Location Anne Arundel Medical Center Belcher Pavilion 2000 Medical Parkway, 7th Floor Annapolis, MD United States See map: Google Maps

Cirugia Para Bajar De Peso (6:00-7:30PM)

Event Date:  May 19, 2015 - 6:00pm Este es un seminario gratuito diseñado para personas que son obesas con un sobrepeso de mas de 100 libras y desean aprender las opciones quirúrgicas para bajar de peso. En este seminario, el Dr. Alejandro Gandsas, un experto en cirugía bariátrica, quien ha realizado mas 2,500 procedimientos bariátricos, describirá tres diferentes opciones quirúrgicas para bajar de peso. Durante esta sesión el participante tendrá también la posibilidad de formular preguntas acerca del procedimiento como así también establecer un cita para una consulta. Estacionamiento gratis Garaje E. Location Edificio Belcher, 7th piso, Doordan Institute 2000 Medical Parkway Annapolis, MD 21401 United States See map: Google Maps

Weight Loss Surgery Seminar- Presented by Dr. Doyle

Event Date:  Repeats every week until Wed May 20 2015 . Also includes Wed Jun 03 2015, Wed Jun 17 2015.May 13, 2015 - 6:00pm This is a free seminar designed for people who are obese by 100 pounds or more and who want to learn about surgical weight loss options. In this seminar, Dr. Courtney Doyle will describe three different options for surgical weight loss, the process involved and what is required before, during and after surgery. During this small group session, you will have plenty of time to ask questions and get answers about the procedure, and also make an appointment with Dr. Doyle. Free. http://www.askAAMC.org/events or call 443-481-5555. Location Anne Arundel Medical Center Belcher Pavilion 2000 Medical Parkway, 7th Floor Annapolis, MD United States See map: Google Maps

Weight Loss Surgery Seminar- Presented by Dr. Gandsas

Event Date:  June 23, 2015 - 6:00pm This is a free seminar designed for people who are obese by 100 pounds or more and who want to learn about surgical weight loss options. In this seminar, Dr. Alex Gandsas, an expert bariatric surgeon who has performed 2,200 bariatric procedures, will describe three different options for surgical weight loss, the process involved and what is required before, during and after surgery. During this small group session, you will have plenty of time to ask questions and get answers about the procedure, and also make an appointment with Dr. Gandsas. Free. Location Anne Arundel Medical Center Belcher Pavilion 2000 Medical Parkway, 7th Floor Annapolis, MD United States See map: Google Maps

Weight Loss Surgery Seminar- Presented by Dr. Gandsas

Event Date:  June 9, 2015 - 6:00pm This is a free seminar designed for people who are obese by 100 pounds or more and who want to learn about surgical weight loss options. In this seminar, Dr. Alex Gandsas, an expert bariatric surgeon who has performed 2,200 bariatric procedures, will describe three different options for surgical weight loss, the process involved and what is required before, during and after surgery. During this small group session, you will have plenty of time to ask questions and get answers about the procedure, and also make an appointment with Dr. Gandsas. Free. Location Anne Arundel Medical Center Belcher Pavilion 2000 Medical Parkway, 7th Floor Annapolis, MD United States See map: Google Maps