Repeats every week until Mon Feb 24 2014 . February 17, 2014 - 7:00am - 8:00am
In our busy life full of multi-tasking and over stimulation our mind can easily lose its ability to focus and remember and we become stressed. However, if our mind is peaceful we will be free from worries and mental discomfort, and so we will experience inner balance and calm. This series will present the benefits of meditation, instructions on how to meditate and how to carry this inner peace into daily life. With Kadampa Buddhist Teacher Amy Carter.
Mondays, February 3, 17 and 24: 7 – 8pm
at KMC-Maryland Annapolis Branch
Fee: $25/Series, $35/with Meditation CD or $10/class
KMC MD Annapolis Branch
107 Ridgely Ave. Suite 14-A
See map: Google Maps