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Tai Chi Qigong Health Fitness Meditation

FREE Tea & Tai Chi

Event Date:  September 6, 2017 - 10:30am - 11:30am Tai Chi, a type of qigong, is a low-impact exercise that promotes joint health, improves flexibility & strength; improves balance & helps prevent falls; increases stamina; helps with arthritis, blood pressure, diabetes & chronic conditions such as fibromyalgia; improves posture; and more. The class, taught by an experienced instructor (Shifu Billy Greer), is suitable for all ages and fitness levels. Please wear clothes suitable for movement, such as athletic pants and a t-shirt. All fitness levels welcome. Bring a friend! Location Severna Park Community Center 1195 Baltimore Annapolis Blvd #6, Arnold MD 21012 United States See map: Google Maps

Tai Chi for Health & Wellness 6-week Mini-Session

Event Date:  Repeats every week until Wed Jan 13 2016 except Wed Dec 28 2016. November 30, 2016 - 10:30am - 11:30am Tai Chi is a low-impact exercise that promotes joint health, improves flexibility & strength; improves balance & helps prevent falls; increases stamina; helps with arthritis, blood pressure, diabetes & chronic conditions such as fibromyalgia; improves posture; and more. This mini-session is great intro for new students. Class suitable for all ages and fitness levels. Bring a friend! Location Severna Park Community Center 623 Baltimore Annapolis Blvd Severna Park MD 21146 United States See map: Google Maps