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Retreat: Freedom from Anxiety

Event Date: 
January 26, 2019 - 10:00am - 1:00pm

Annapolis Half-Day Retreat: Freedom From Anxiety, Worry & Fear, Sat. Jan. 26TH, 10 AM – 1 PM
Are you a worrier? Does anxiety interfere with your daily life? If so, this is the retreat for you.

We will examine how worry, anxiety and fear develop, so that we can learn how to interrupt these exaggerated, tormenting thoughts. Relaxing, guided meditations will help you soothe your mind and, with practice, allow you to develop the power to remain peaceful and worry-free even in difficult circumstances.

Cost:$25 ($20 for students, seniors 60+, and the unemployed)

Free for student- and benefactor-level members.

Location: Annapolis Branch, 107 Ridgely Avenue, Suite 14A, Annapolis, MD 21401

Session Times: 10am – 10:50am, 11:10am – 12pm, 12:15 – 1pm

For more information, visit http://www.meditationmd.org or call 410-243-3837

Location

Kadampa Meditation Center Maryland Annapolis Branch
107 Ridgely Ave. Suite 14-A 21401
United States