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Start training now to be ready

        You could celebrate Cinco de Mayo with tacos and Mexican beer. But one Southern Anne Arundel County fitness center is hoping you will also celebrate fitness and health this May 5.
       Chesapeake Health and Fitness Club in Deale is sponsoring its first 5K that day, taking runners on an easy, picturesque path along Rockhold Creek.
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From Ford’s Theatre through ­Southern Maryland to Virginia

       On April 14, 1865, John Wilkes Booth assassinated President Abraham Lincoln. Over the next 12 days Booth scurried through Southern Maryland and into Virginia, evading his pursuers in the manhunt of the century.
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Pre-K and up train for fitness in five weeks

      Racing into Chesapeake Country this Sunday April 8 are some healthy kids. 
Healthy Kids Running Series, a nationwide program, comes to Anne Arundel Community College this month to help kids in the community learn to run their way to good health.
      Healthy Kids is a five-week initiative to help combat childhood obesity with fun and education.
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John ‘Fish’ Fisher overboard in the Volvo Ocean Race

      In covering the around-the-world Volvo Ocean Race through the years, I met sailing legends who seemed larger than life: Torben Grael, Mike Sanderson, Paul Cayard, Ian Walker and Bouwe Bekking, who is skippering Team Brunel in the current race.
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Come April 20, the outdoor ­calendar starts filling up

         Spring is on the calendar. We had another lovely taste of warm weather last week. Yet the forecasters say not to pack away the winter gear as the thermometer struggles to reconcile with our expectations of spring.

         Prepare your sacrifices to the weather gods, for as April moves forward, more and more outdoor events call us out of hibernation.

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Businesses team up with ­Generosity Feeds

       Nearly 34 percent of Anne Arundel County young people struggle with food insecurity — having reliable access to sufficient quantities of affordable and nutritious food. Local businesses recently joined forces with the nonprofit group Generosity Feeds to help ease those hunger pangs.
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How one little church restored a bit of nature

      The woods behind St. Luke’s Church in Eastport looked pretty natural. But if you’d trained your eye to nature’s ways, you saw a tangle of invasive plants strangling the native trees and shrubs. Deeper in, a 42-inch wide underground pipe drained stormwater along with sediment, ­toxins, pet waste and other unpleasant things from 28 surrounding acres directly into Back Creek.
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Edgewater boasts state’s first all-girl Cub Scout pack

      Being a little sister can be challenging. Even more so when you see older brothers achieving things not available to you, such as earning an Eagle rank in Scouting.
     Fear not, little sisters. Your time has come.
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50 years and counting for William and Annamaria Radosevic and their Medart Galleries

      William and Annamaria Radosevic celebrate 50 years together this year, in marriage and in business. 
     Both stories start in the 1960s, in a chance meeting to rival a Hollywood movie romance.
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Students give up spring break to help save the Bay

     Think back a few years. What did you do with your time and talents during spring break from college days? Be careful now. Maybe you shouldn’t answer in front of the children. Fortunately for those of us who love the Chesapeake Bay, a new generation knows how to break from the past and spring into action.
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