A sound bath relaxes the body, clears the subconscious, calms the mind, and activates the body’s natural healing systems. Kimberley Lutz Madden, a wellness practitioner specializing in the restorative and healing power of sound frequency and vibration, will create an experience through crystal singing bowls, gongs, and Tibetan bowls to activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Bring a blanket and pillow to create your most comfortable space. Then lie down and let the cosmic vibrations wash away stress and all that no longer serves you. Please arrive by 6:15 pm so that the event can begin promptly at 6:30 pm.

Suggested donation, $20 (more if you can, less if you can’t). To sign up, go to unitybythebay.kindful.com and select Sound Bath from the drop-down menu.