FREE Tai Chi Class
Severna Park Community Center 623 Baltimore Annapolis Blvd, Severna Park, United StatesTired of achy joints and losing your balance? Want to boost your immune function and reduce inflammation? Improve these and reduce stress, gain more energy, better your sleep, lose weight, and enhance your quality of life. You will learn basic tai chi movements in this class. Wear clothes suitable for movement, such as athletic pants […]